Open Gym
Work on your skills!
All Levels
Schedule
90 Minutes - 6 Hours
Program Description
CrossFit 1808's Open Gym program offers a dynamic environment where fitness enthusiasts of all levels can sculpt their bodies and minds according to their own schedules and preferences.
Our state-of-the-art facility is equipped with top-notch equipment and experienced coaches to guide you through your fitness journey.
Flexible Schedule: With our Open Gym program, you have the freedom to work out at your convenience, whether it's early morning, late evening, or any time in between
Personalized Workouts: Tailor your exercise routine to meet your specific fitness goals, whether you're focusing on strength, endurance, or overall conditioning
Access to Professional Coaching: Our knowledgeable coaches are available during Open Gym hours to provide guidance, offer tips, and ensure you're performing exercises safely and effectively
Community Atmosphere: Join a supportive community of like-minded individuals who share your passion for health and fitness, fostering motivation and accountability
Visiting from out of town? Drop in!
Schedule
Contact Us
Have questions or ready to embark on your fitness journey? Our team at CrossFit 1808 is here to assist you.
Location
781 Fairgrounds Road, Suite B, Mount Vernon, Ohio 43050
Hours
- Mon - Fri
- -
- Saturday
- -
- Sunday
- -
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