22 JUMP STREET

WOD
As many repetitions as possible in 22 minutes of:
200 Meter Run
10 Double Dumbbell Hang Powers Cleans 35/25
150' Double Dumbbell Farmer Carry 35/25
10 Double Dumbbell Shoulder-to-Overhead 35/25

SCALED
Attempt RX

FITNESS
As many repetitions as possible in 22 minutes of:
200 Meter Run
10 Double Dumbbell Hang Powers Cleans 25/20
100' Double Dumbbell Farmer Carry 25/20
10 Double Dumbbell Shoulder-to-Overhead 25/20



Nick FiorilliComment