"JT"

WOD
"JT"
21-15-9
Handstand Push Ups (only one abmat outside of regular standard allowed) (box hspu)
Ring Dips (banded)
Push Ups (challenging height on box)
*Compare to June 23, 2017

HunterHalo.jpg

In honor of Navy Petty Officer 1st Class Jeff Taylor, 30, of Little Creek, VA who was killed in Afghanistan last week. "My husband was a warrior and a man who believed his purpose in life was to defend the freedoms that each of us enjoy today." Erin Taylor

Nick FiorilliComment