Every 2:00 x 5 Rounds:
1 Clean Pull + 1 Power Clean + 1 Squat Clean
As many repetitions as possible in 8 minutes of:
30 Single Unders
10 Hang Dumbbell Snatches, each arm 35/25
*Singles to keep you moving and light DB Hang Snatches so you don’t even think twice about picking it up. Just keep moving. Goal is 6+ Rounds.