YOU GO, I GO X 2

PARTNER WOD
2 Rounds EACH PARTNER Of:

Partner 1: 2:00 Box Jump to Step Downs 24"/20"
Partner 2: 2:00 Box Jump to Step Downs 24"/20"

Partner 1: 2:00 Calorie Row
Partner 2: 2:00 Calorie Row

Partner 1: 2:00 400m Run (scale to 250m if necessary)
Partner 2: 2:00 400m Run (scale to 250m if necessary)

Partner 1: 2:00 KB Swings 53/35
Partner 2: 2:00 KB Swings 53/35

Partner 1: 2:00 Air Squats
Partner 2: 2:00 Air Squats

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Nick FiorilliComment